Thigh Lift Surgery in Temecula, Murrieta, & Menifee

Inner (medial) thigh lift

An inner thigh lift is an excellent option for patients with excessive skin in the inner thigh area. This procedure specifically removes excess skin from the inner thighs only. Dr. Newman utilizes various techniques for making incisions to help minimize visible scarring. If there is significant sagging skin along the entire length of the inner thigh, a vertical thigh lift might be considered. 

Outer (bilateral) thigh lift

An Outer thigh lift is a surgical procedure that removes excess fat and skin from the outer thighs, buttocks, and waist. This procedure often incorporates liposuction to remove any pockets of fat, helping to sculpt and shape the thighs. Dr. Newman makes the incision under the bikini or underwear line to minimize visible scarring.

Mini thigh lift

A mini thigh lift is a surgical procedure that targets the upper inner thigh only. It involves a small incision made in the crease of the groin to remove mild excessive skin and improve contour. The recovery time requires less downtime than other thigh lifts. This procedure is excellent for those who already have good skin elasticity and minimal sagging skin. 

Vertical thigh lift

A vertical thigh lift is an excellent option for individuals who have recently undergone significant weight loss and experience significant sagging along the entire inner thigh. The incisions and scars from this type of thigh lift are typically more noticeable than those from other types of thigh lifts. However, utilizing a larger incision allows for the removal of larger amounts of skin and allows for the tightening of the inner thigh muscles. 

Spiral thigh lift

A spiral thigh lift is a procedure that targets the entire upper thigh, including front, back, inner, and outer thigh areas. This surgical procedure removes excess skin and fat while tightening underlying tissues. The surgeon contours and reshapes the thighs and lower buttocks. A spiral thigh lift does utilize a larger incision and may require longer postoperative downtime. A spiral thigh lift is an excellent option for those who have experienced significant skin laxity due to major weight loss. 

A thigh lift is a good option if your thigh has sagging or flabby skin. It could be due to aging. It results in much smoother skin and proportionate thighs and lower body.

A thigh lift can last a lifetime as long as you put in the work to maintain the results. It is also important to remember that a thigh lift removes excessive skin and reshapes the thighs, however, it does not slow down or stop the natural aging of skin over time.

Tips to maintain the longevity of thigh lift results:

Maintain stable weight:

Weight gain after a thigh lift may affect skin laxity and cause the skin to sag. It is essential to maintain a healthy weight through a consistent diet and fitness to protect the longevity of the results.

Maintain a good skin care routine:

When it comes to skincare, most people tend to focus on skincare for the face. However, taking care of the skin on your entire body is equally important. Apply moisturizer daily to keep your skin soft and hydrated. Additionally, use sunscreen with an SPF of 30 or higher to protect scars from darkening and becoming more noticeable.

Maintain realistic expectations:

Even with proper aftercare, diet, and exercise, results can change over time. Aging, genetics, and lifestyle changes beyond your control can affect the longevity of a thigh lift.

During the first few weeks of recovery, you can expect to experience moderate pain. Dr. David Newman will provide pain medications to help minimize discomfort associated with the procedure. Most patients describe the days following surgery as characterized by soreness, tightness, and discomfort. Many individuals report significant pain improvement within the first one to two weeks. However, discomfort and pain may still occur with certain movements, such as walking or sitting, but these symptoms are expected to improve by six weeks.

After the successful procedure, you can expect tight, beautiful thighs with flattened contours. You look confident and comfortable when you wear sportswear or jeans. There could be some scars visible depending on the type of incisions. Some patients wait for a few weeks or even a few months to see the results of the procedure. This surgery will give a much sleeker and toned appearance to your body.

At your preoperative appointment, you will receive comprehensive instructions on what to expect after a thigh lift and how to prepare for recovery. After surgery, it is important to wear loose, breathable clothing, such as elastic-waist pants, flowy skirts, or dresses. This will help minimize irritation to the incisions and reduce exposure to the sun. In addition, Dr. Newman may provide compression garments to wear home from surgery. These garments help reduce swelling, promote blood circulation and help support healing.

Recovery from a thigh lift typically takes between 4 and 6 weeks. Many patients can return to light activities and work within 2 to 3 weeks following a thigh lift. However, it is essential to follow Dr. Newman’s postoperative care guidelines and avoid strenuous exercise, heavy lifting, and stretching the thigh areas for up to 6 weeks following the procedure. Final results may take several months to settle as the swelling subsides fully. Following the aftercare plan closely will help speed up healing and reduce postoperative complications.

One should take care of the wounds. Use antiseptic wash for the area whenever you use the toilet. You will have to wear fresh light dressings supported by compression stocking. But some of the swelling can remain for as long as 6 months to a year. You can reduce the swelling by applying ice packs regularly. Patients use plastic sandwich bag with frozen berries to get relief from discomfort. Try to sleep with your head in an elevated position above the heart level. This will help you in relieving the pain and swelling.

You must avoid heavy work during the first week after your surgery. Bending or lifting is not recommended during this period. One should try to walk as soon as possible after a thigh lift surgery. This will help you to reduce swelling and avoid blood clots. Recovering from the surgery varies from person to person. You can get back to your usual routine after a couple of weeks. Four to six weeks after the procedure, you can start your regular exercises. It results in a presentable appearance during the first week. It gets better in three to six months.

This procedure is recommended for people who have had bariatric surgery. It is also recommended for patients with extensive weight loss. We prescribed this procedure for those with extra layers of skin. Thigh lifts remove extra fat from thighs and hip areas. This procedure enhances the cosmetic appearance of your thighs. Only those with an ideal body weight should undergo this procedure. It removes small fat deposits along with the skin. It does not remove significant fat deposits in the body. It helps if you are uncomfortable wearing shorts with the shape of your thighs. In such cases, this surgery is advised. It could help the person to improve thigh contours. The person should be in good health and preferably a non-smoker. One should be prepared to refrain from smoking before and after the surgery.

This kind of surgery is not recommended for people who are suffering from phlebitis. People suffering from scarring problems such as keloids should not undergo this procedure. One should be aware of the limitations of the procedure.